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Strawberry Celery Smoothie
This one is a refreshing and healthy smoothie. Strawberries make everything better, and celery really is complemented with these flavors. I also added some romaine lettuce for additional healthiness...
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Immune Boost Blueberry Cinnamon Smoothie With Sneaky Spinach
This one is a winner. The cinnamon really makes this smoothie, and the combination of blueberries and cinnamon creates a super health bomb for your body. Cinnamon Health Benefits: Helps Control Blood...
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Carrot Strawberry & Ginger Smoothie
Between the carrot, the ginger and the strawberries, this smoothie is packed with so many health benefits I don’t even know where to begin. Just go make it. Carrot Strawberry Ginger Smoothie Recipe...
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Homemade Toasted Oat and Coconut Muesli + $10 OFF VITACOST
This is my husband’s new favorite breakfast. You could call it muesli or overnight oats. It’s very simple to make and to prepare; just assemble the night before and enjoy the next morning at home, on...
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Strawberry Basil and Roasted Beet Smoothie Bowl
This was my first attempt at a smoothie bowl and it was a winner. I made it two mornings in a row and again the next week with a different recipe. Smoothies are great on the go, but if you have time to...
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Banana Green Tea Ginger Smoothie
The health benefits in this smoothie are off the roof and it tastes great! Green Tea Health Benefits I could write an essay about the benefits of Green tea but I’ll spare you the time and the...
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Avocado Coconut Green Smoothie
For the last 6 days, I have been on a post-oral surgery liquid diet. I have been having 2 smoothies and 1 soup meal a day and I haven’t gone hungry at tall. The smoothies have been filling enough and...
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The Hulk of Peanut Butter Banana Smoothies
Out of the many smoothies I made during my one week liquid diet, this was one of my favorite ones. It was tasty, filling and full of healthiness. This is your regular peanut butter and banana...
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Cantaloupe Turmeric Smoothie
This smoothie will brighten your day as you blend together cantaloupe, green grapes, turmeric and mint. It is packed with vitamins and minerals to give your body a healthy boost. Cantaloupe is really...
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Green Grape Green Smoothie
I gobbled this one up. This smoothie was surprisingly delicious and insanely healthy. I went a little crazy with this smoothie and was so surprised at how good it was, I wasn’t even planning on taking...
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What To Eat During A Post-Op 7 Day Liquid Diet
On August, I went through oral surgery which required me to be on a liquid diet for 7 days following the surgery. Thanks to my dad’s birthday gift of the nutribullet, it was quite an easy task and even...
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5 More Lunches To Make Your Co-Workers Jealous
A little bit of time ago I shared with you 5 lunches I made for my husband to take to work, below are 5 more to inspire you to make-ahead healthy, nourishing and tasty lunches to go (or eat them at...
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Roasted Lime Chili Chickpeas
Looking for an easy recipe for a filling, tasty and nutritious snack? Well here it is! These chickpeas won’t make you feel guilty no matter how many you eat. Roasted Lime Chili Chickpeas Recipe Serves...
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My Favorite Green Smoothie Featuring Honeydew
I have made several different green smoothies across the years and it looks like I found my favorite combination. The honeydew, the cucumber and the lime seem to be matches made in heaven. Don’t...
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Blueberry Avocado Smoothie
Blueberries are like the healthiest fruit out there, add some avocado for healthy fats, greek yogurt for protein, and some basil leaves and you’ve got a delicious and nutrition-packed smoothie....
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Beet, Grape & Green Tea Smoothie
This smoothie sure is good looking, really tasty and super healthy. Green tea benefits have been scientifically proven and are continuing to be researched as researchers rave about their findings....
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An Overdue Personal Update – Starting the year with a bang!
This blog used to be quite personal, telling you about every single adventure (the bad and the good) of our lives in India, then our move back to the US, all the challenges and changes we faced, and...
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Cucumber Mango Green Smoothie
I just love smoothies with cucumber. They add a wonderful freshness to it, and anything with mango is delicious in my book. Then add some banana and some cashews for creaminess and nutritional value...
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Almond Chocolate Chunk Cookies (Gluten Free, Dairy Free, Egg Free)
I was very excited about these cookies. In our attempt to a healthier diet, being gluten free, processed sugar free and mostly dairy free, I tried my hand on Paleo baking and it was a success! These...
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This Week’s Small Pleasures #36
This week I was stuck at home because hubby had to travel an hour away everyday all day for a week-long therapy and we only have one car. So my week was pretty uneventful but I still managed to find...
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