Product Recommendation: BERTRAND – The Organic Meal Replacement Shake
For a while, I have been intrigued by meal replacement beverages like Soylent which provide all the nutrients a person needs in powder form to make a shake. When I came across BERTRAND my interest...
View Article5 Delicious Beet Smoothies To Try
Beets like to grow in the Fall, so you might come across them at the supermarket soon. If you don’t like beets, I recommend you try them in smoothie form. The smoothies below featuring beets do not...
View Article4 Things That Can Affect Your Health When Travelling
I am a real travel lover, whenever I can, I hop on a plane and head off to somewhere else. I’ve been lucky enough to do a lot of travelling during my life, so I am quite experienced when it comes to...
View Article7 Delicious Green Smoothies To Try
If part of your resolutions for this year was to be healthier: eat healthier, lose weight.. etc I got some delicious healthy treats you can try for the morning, midday or even post-workout. Even if you...
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4 Ways To Live Stress-Free for a Healthier You
Living stress-free is easier said than done. Between cooking your husband and your kids two or three meals a day, taking the kids to school and soccer practice, running errands, and putting in overtime...
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8 Scientific Reasons Why Travelling Is Good For You
Most of us don’t need any encouragement to want to jet off to some faraway (or nearby) land for a trip. Take a break from habitual life, explore new places, and renew with new adventures or with...
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Travel Safety: What You Need to Know Before Booking Your Next Trip
fNone of us like thinking about worst case scenarios, especially when it comes to traveling. We expect to have fun! However, it’s smart to hope for the best but plan for the worst. Especially when...
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Three Ways To Stay Healthy When You Are Traveling
When you head off traveling, there are certain things that you are going to want to do in order to stay healthy on a trip. Sometimes there are going to be complications that get in the way of living...
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How can remote workers take good quality breaks?
Everyone will have their own preferences when it comes to break times. But there are a few things that every remote worker can do, wherever you are in the world, to optimize your time away from the...
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Winter Travel Hacks To Enjoy Your Getaway Without Freezing
Taking care of your health is vital, no matter where you’re going. It becomes a lot more important when you’re heading to a climate that’s much colder than usual, especially in winter. As such, here,...
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